|English: Jogging at Cranny Good for your health, but sore on the joints. (Photo credit: Wikipedia)|
Staying fit is one thing that most men dream of today, but the problem most people do not even bother for it and tends to choose short ways to get it, such as undergo a cosmetic surgery. I do not whether staying fit is so hard to achieve, or is it just an excuse for most people. I just know that every cosmetic surgery has a high risk if the process cannot run properly and it would require large amounts of funds.
To maintain fitness, we actually just need to pay attention to our diet and exercise habits on a regular basis. I think jogging in the morning is easier than paying hundreds of dollars for the bill. However, it all depends on your own, it is up to you to choose a safe route but take a longer time or a faster route but high risk.
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